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Fitness

Wellness

Celebration

 

The New York Sports Clubs located at 300 State Highway 18 North Mid State Mall, East Brunswick is playing host to three fun fitness events.  Spin, Fitness Dance and Yoga your way to helping the senior class raise funds for Project Graduation.  Each class is lead by a certified instructor.  There is a maximum capacity for each class so sign up early!

Goal for this event: $3000

 

Fitness/Wellness Celebration will be ON HOLD until we evaluate our financial needs after CASINO NIGHT and BEATLES NIGHT and will take place only if we are in need of additional funds.

Spin: TBD

MAX CAPACITY: 25

DONATION: $30

A 45-min Indoor Cycling class taught to energizing music by a SPINNING certified instructor. Appropriate for all fitness levels. You can make this ride as hard as a "time trial at the TOUR DE FRANCE" or as easy as a "ride at JOHNSON PARK". Cycling shoes recommended but not required. Towels will be provided.  Bring a water bottle.

MIN AGE 17 years old.

Fitness Dance: TBD

MAX CAPACITY: 40

DONATION: $30

A 60-min Dance class designed for all fitness levels which combines several dance styles including jazz, salsa, hip hop, funk, latin and much more taught by a ZUMBA certified instructor. No dance experience required, no partners needed, regular fitness shoes are recommended. Towels will be provided. Bring a water bottle. 

MIN AGE 17 years old

Yoga: TBD

MAX CAPACITY: 40

MIN DONATION: $30

A 60-min Gentle Yoga class which incorporates an eclectic blend of various yoga styles taught by a HATHA YOGA certified instructor. Appropriate for all levels, it combines gentle breathing exercises, sun salutations, the 12 adapted basic poses and a final relaxation and meditation. Mats, towels, and blocks will be provided. Bring a water bottle. 

MIN AGE 17 years old

PURCHASE BY CHECK

Please specify event on the check

 

Make Check Payable to:

HP HS Project Graduation

Mail to:

HP HS Project Graduation

c/o Ginny Deatz

114 Graham Street

Highland Park, NJ 08904

PURCHASE BY CREDIT CARD

 

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